Aik Designs

——- Creative Solutions ——-

5 Benefits Of Mixing Cbd And Coffee For Overall Fitness

4 min read
CBD Coffee

If you are trying to get the most out of your morning drink, then the combination of cannabidiol (CBD) and coffee is for you. Over the years, people prefer this blend because of the benefits of caffeine and CBD. You can prepare a CBD coffee by yourself or can buy coffee grounds pre-mixed with CBD.

 

The reason why this drink is loved by many is that it has anti-anxiety properties. Its aroma is intense enough to make you feel relaxed. Also, the coffee mixed in the drink is full of antioxidants.

What is CBD coffee?

 

 

Coffee is probably the most popular choice of drink. According to an estimate, nearly 2.2 billion cups are consumed by people over the world. The primary reason for this trend is its use to increase mental alertness. It is widely used to delay fatigue, wake up early, and increase focus.

 

The main component of coffee is caffeine, the chemical compound, which decreases effects fatigue levels, whereas CBD is an extract of the marijuana plant that produces soothing effects.

 

CBD coffee has only a small amount of CBD, but it can provide you with several health benefits. To prepare this healthy drink, you need a few drops of CBD oil (5-15mg) in a mixture of brewed coffee. Alternatively, you can also add crushed weed edibles in your coffee. The after-effects of this drink are quite the opposite as that of consuming pure caffeine. CBD coffee can make you feel calm and relaxed.

Why drink CBD Coffee?

 

Along with several bodily systems, there is another system called the endocannabinoid system. This system contains several cellular receptors that react to the chemical compound known as cannabidiol or CBD.

 

Thus whenever you consume a significant amount of CBD products, these receptors will respond by giving many health-promoting effects. So, combining coffee with CBD will provide you with the best of the two ingredients.

Benefits of mixing CBD and coffee

1.   Improves your mood

 

It has been found that CBD can give a boost to your mood. In fact, as per the Journal of Neuropharmacology, one study suggests that CBD is an active and effective antidepressant drug.

 

This is because the consumption of CBD increases serotonin levels – a neurotransmitter that induces the feeling of joy and happiness. Thus, drinking a cup of CBD coffee will make you feel relaxed throughout the day. Adding a few drops will NuLeaf Naturals CBD help you make a cup of refreshing CBD coffee.

2.   Decreases anxiety

 

We consume coffee because it improves our mental alertness. But, if you are already anxious, this can worsen the situation. You will get mental restlessness that will further increase your anxiety. To overcome this, mixing CBD with coffee is the perfect solution.

 

CBD has the following positive effects on your body that can decrease anxiety:

 

  • It can prevent inflammation in the brain: Neuroinflammation (inflammation in the regions of the brain) is a result of increased anxiety.

 

  • It can ease the muscles: This releases tension, which helps in alleviating anxiety.

 

  • It can promote GABA activity: This causes a sense of relaxation throughout the regions of the brain.

 

3.   Exhibits antioxidant properties

 

The primary ingredients of a CBD coffee are known to exhibit antioxidant properties. Antioxidants are substances that save your cells from the damage caused by free radicals. Further, they can defend the body from health conditions like Alzheimer’s and cancer.

 

As antioxidants are good for your health, mixing these compounds will give an extra bit of a healthy dosage to your body.

4.   Enhances mental alertness

 

The neurotransmitter that enables your mental alertness is called adenosine. Due to the build-up of this chemical compound, neurons transmit messages slowly and give a sense of tiredness. When you consume coffee, the caffeine prevents this build-up and promotes mental focus as a result.

 

Also, adding CBD with the coffee can further enhance the latter’s mental alertness by interacting with the neurotransmitters. This is because CBD acts as an adenosine modulator, which improves the efficiency of adenosine. As a result, the consumption of CBD and coffee in a drink gives you mental alertness along with a sense of calmness.

5.   Long term benefits

 

Whatever goes in your body through the food canal reaches the liver for further processing. The liver produces certain types of enzymes to help eliminate the food from the body to do this. Such enzymes are called CYP enzymes. These are responsible for disintegrating and mixing drugs, cell by-products, and other compounds in our bloodstream.

 

CBD and caffeine resemble these enzymes in terms of structure. With the immediate consumption of compounds, such as CBD and caffeine, the liver slows down its metabolizing rate. This means that the liver will take longer time processing these compounds. Hence, you will experience the benefits of CBD and coffee for a longer time.

Conclusion

 

Coffee has gained a central place as it provides many benefits. Be it mental alertness, focus, or keeping sleep at bay. However, combining it with CBD will double the benefits of the effects of the drink. Thus CBD coffee can be an excellent choice for a morning drink to improve your mood and keep you energized throughout the day.

5/5 (47 Reviews)